Skin is the largest organ of your body, and it is imperative to take good care of your skin. Clean and healthy skin depicts good health and is a sign of good hygiene. A flawless skin adds to your beauty and makes you feel more confident from inside. If you are one of those people who are blessed with great skin and think that there is no need to devote much time to skin care, it is time to get a reality check. Possessing a great skin is definitely a blessing in disguise, but maintaining it is what actually counts. Our skin keeps changing constantly, and is susceptible to damage. This is because your skin remains exposed to damaging elements such as sunlight, varying weather conditions and pollution.
This makes it imperative to take proper care of your skin and prevent the following six skin disorders
Problem #1: Acne
Acne is one of the most common problems despised by all. Seeing those red bumps on your face can be quite harrowing experience. The most common causes of acne are hormonal imbalance (which explains the bouts of acne outbursts during those growing years), neglect in skin care, bad cosmetics and an inappropriate lifestyle. A good way to steer clear of acne is to lead a healthy lifestyle, which includes right eating habits, drinking plenty of water and getting the right amount of sleep.
A dry and coarse skin is a sign of poor nourishment and hydration. It can be a temporary condition that may last for a few days or some weeks. If left neglected for long periods of time, dry skin can result in an itchy and patchy skin. It is recommended to nourish and moisturize your skin properly to combat this problem. You must increase the intake of water; consume citrus fruits and Vitamin E rich foods. You could do wonders to your skin, if you include more vegetable oils along with broccoli. This would help in increasing the elasticity of your skin and make it soft, supple and well-nourished.
Rosacea occurs in fewer people. It is a skin disorder that applies to any skin or complexion which is prone to flushing and redness. Most people suffering from Rosacea have a very sensitive skin, which can be highly acidic. People suffering from Rosacea are advised to protect their skin from the sun, and try to use mild and natural skin care products. You must treat this problem as a medical ailment, and consult a dermatologist who can administer appropriate medication for treating this condition.
Problem #4: Large Open Pores
Sometimes the genetics and hormonal changes lead to large, open pores on your skin which makes the skin look uneven and coarse. The appearance of these large open pores is a bothersome and annoying problem. It can further lead to problems like blackheads and rough skin. An ideal way to deal with the appearance of these large and open pores is to wash, cleanse, tone and moisturize. A number of people do not tone and moisturize their skin after exfoliating or cleansing their skin. This leads to the appearance of large open pores on your skin. Make sure you tone your skin regularly, and use mild face washes that doesn’t harm your skin or lead to allergic reactions.
Wrinkles Aging is a natural process and wrinkles most undesirable aspects of aging. Though it is not possible to escape old age, you can always delay the appearance of wrinkles on your skin. In order to keep wrinkles away from your skin, you must choose best anti aging cream for your skin, after keeping your skin type and requirement for your skin in consideration. It is also advisable to have a stress-free and healthy lifestyle, as stress speeds up aging, and causes appearance of wrinkles on your skin. You can also increase intake of antioxidants in your diet, and exfoliate your skin regularly in order to achieve a supple and wrinkle-free skin.
Though the summers are a welcome respite from the dry and coarse winters, you may start dreading the summers for the scorching heat and its adverse affects on your skin. Tanning of skin is the process in which your skin gets darkened due to over-exposure to the harsh sun. Over-exposure to the sun may even cause sun spots and severe sun burns, which may be very difficult to treat. You must ensure that you apply a good quality sunscreen with a high UV protection to escape tanning. It is also advisable to apply anti-tan face packs after cleansing and toning your skin. Skin care is an indispensable part of your health care. Healthy skin symbolizes good health and makes you feel more confident. It is advisable to take out time from your busy schedules for regular skin care.